What is MFR?

Authentic John F. Barnes Myofascial Release (JFB-MFR); a full-body, hands-on technique developed and refined by John F. Barnes is now just a phone call away! JFB-MFR releases the fascial system – a 3-D web that connects and surrounds every muscle, organ, cell and system in the body – from head to toe!

Through physical and emotional trauma, past accidents, repetitive motions, repetitive positions and the inflammatory process, fascia can shorten and solidify, causing restrictions that can produce up to 2000 pounds of pressure per square inch on any body structure. These restrictions can lock us in a straight jacket of immobility, swelling, pain and debility.

A JFB-MFR therapist who is aware and centered treats your entire body, helping to remove the straight jacket of restriction, decreasing the crushing forces, decreasing pain, increasing function, circulation and cellular nutrition, thus restoring health.

Whole body treatment focusing on the cause, not just the symptoms!